Feeling Spaced Out

I m starting to feel it has something to do with sleep deprivation.

Feeling spaced out. This started a bit after the stomach issue and anxiety issue occurrence. Derealization and depersonalization can cause you to feel like you re outside your body or that things or people around you aren t real. A mental process that causes a lack of connection in a person s thoughts memory and sense of identity experts like stephen porges have theorized that dissociation or zoning out is one step past our fight or flight response.

I cant take it. A spaced out feeling. Feeling spaced out is not a good feeling but like all the other sensations it will pass and the less attention you pay to it the quicker it will go distraction can be helpful sometimes listening to some favourite music or watching an interesting or amusing film or programme anything that helps you to be absorbed rather than tuning in to unpleasant sensations.

I first wouldn t leave my room or even my bed. 2 while seizures. The only thing ever found was an allergy to gluten.

Other symptoms may include a decrease in short term. Another problem i have is some weird feeling i get. They feel a sense of detachment from their surroundings finding it hard to talk and connect with others.

When i am at home or in public i feel very detached spaced out or just. A seizure is usually associated with impairment of consciousness and some loss of awareness. Also they feel no love for the people closest to them and even question if they did a certain task or had a particular conversation.

I ve been through numerous tests to try and figure it out mri s anemia thyroid and blood tests. I ve changed my diet but still for the last five years i feel spacey every day. I can t really put my finger on it.